6 Week Group Nutrition Program- Endurance Sports Nutrition
This program is for endurance runners who are interested in nutrition strategies regarding injury prevention, energy balance, mental health, bone density, reproductive health, and maximizing athletic performance.
Kristen Moffatt, a sports certified specialist in sports dietetics, provides evidence based nutrition principles to help you meet your health and performance goals. This is a group based program designed to have maximum support through weekly group calls, access to private Facebook group in which members can ask questions to each other and Kristen, and share ideas.
This program is for endurance runners who are interested in nutrition strategies regarding injury prevention, energy balance, mental health, bone density, reproductive health, and maximizing athletic performance.
Kristen Moffatt, a sports certified specialist in sports dietetics, provides evidence based nutrition principles to help you meet your health and performance goals. This is a group based program designed to have maximum support through weekly group calls, access to private Facebook group in which members can ask questions to each other and Kristen, and share ideas.
This program is for endurance runners who are interested in nutrition strategies regarding injury prevention, energy balance, mental health, bone density, reproductive health, and maximizing athletic performance.
Kristen Moffatt, a sports certified specialist in sports dietetics, provides evidence based nutrition principles to help you meet your health and performance goals. This is a group based program designed to have maximum support through weekly group calls, access to private Facebook group in which members can ask questions to each other and Kristen, and share ideas.